Welcome to the 90 Day Challenge! Congratulations on your decision to make a transformation. This program is designed to motivate, inspire and educate. You will meet new people, try new things and hopefully have an outstanding fitness experience. Our goal is to provide an atmosphere that will allow you to grow and support you as you work towards your goals. You may not even recognize yourself at the end.

We want your 90 days to be memorable. This program is packed with new information, new workouts, new methods, and new spirit. You will learn from your coaches, the weekly lectures, the team workouts and Team Challenges. Every week you and your team will build momentum. Some team has to win, so why not your team? Your job is to gain more focus each week. You are challenging yourself. Your coach will direct you, your team will lift you, and your effort will be rewarded with results.

We wish you good luck. We hope the best for you. We look forward to seeing you complete your 90 Day Challenge.

Sincerely,
Chuck Hall, Executive Director
Lee Sallustio, General Manager
Big Vanilla Athletic Clubs

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WINTER Basic 90 Day Schedule Week 1 / week of Feb 1: Lecture: Exercise & Nutrition Basics Week 2 / week of Feb 8: Group Strength Challenge Week 3 / week of Feb 15: Exercise & Nutrition; Part II Week 4 / week of Feb 22: Spinning Challenge Week 5 / week of March 1: Circuit Weight Challenge Week 6 / week of March 8: Lecture: Change For The Better Week 7 / week of March 15: Pilates Challenge Week 8 / week of March 22: Boot Camp Challenge Week 9 / week of March 29: BYE Week 10/ week of April 5: Lecture: Stress Management Week 11 / week of April 12: Yoga Challenge Week 12 / week of April 19: Aquatics Challenge Week 13 / week of April 26: Rockwall Challenge Winter 2010 Closing Ceremony and Party TBA

Looking for a workout for the day? Check the class schedule, email your team for a workout partner, and go! Group Ex Schedule

Spring 2006: Blue Team Summer 2006: Purple Team Fall 2006 Orange Winter 2007 Red Fall 2007 Orange Winter 2008 Purple Fall 2008 Orange Winter 2009: Green Fall 2009: Green Winter 2010: ?????